I love the location
and ease of the
Preventous facility.
Calgary Fitness Fees
Achieve peak fitness with quality trainers and proven strategies. All sessions with your personal trainer are held in the Preventous gym.
Personal Training with Colin Davis
Personal Training with Krystyna Woodson
Fitness Assessments (with our Athletic Therapist)
Total Fitness Assessment
A comprehensive analysis of your baseline fitness level – a complete health and lifestyle assessment. Includes analysis of your cardiovascular fitness, strength, balance, and flexibility levels.
2 sessions
Combined Fitness & Nutrition Programs
We offer customized Nutrition and Fitness packages can. The services in these programs, with the exception of personal training, are included in the Twenty-Four Seven Club membership fee.
Getting Started Package
You will work one-on-one with our Registered Dietitian, and Exercise Physiologist to help guide the way to a healthy, and sustainable lifestyle.
4 sessions (4 hours total)
Total Nutrition Assessment
Complete analysis of your resting metabolic rate (RMR), assessment of body composition using Tanita scale, analysis of your current caloric intake, micronutrient status and lifestyle factors. You’ll receive nutrition recommendations, resources and a meal plan customized for your needs and lifestyle.
2 hours total
Total Fitness Assessment
A comprehensive analysis of your baseline fitness level – a complete health and lifestyle assessment. Analysis of your cardiovascular fitness, strength, balance, and flexibility levels.
2 hours total
Lifestyle Package
We offer customized Nutrition and Fitness packages can. The services in these programs, with the exception of personal training, are included in the Twenty-Four Seven Club membership fee.
Lifestyle Package
The Lifestyle Package is offered at a special rate and is only available when purchased with a Personal Training Package.
+Personal Training Package
Prices +GST
An enjoyable, private and fun environment to train in and a great way stay fit.