Helping You Achieve
The Finest Personal Training in Calgary
We take personal training seriously. The Preventous on-site fitness centre is integrated with our medical facility for best-in-class training.
Individualized Personal Training
Choosing the right personal training program can be a confusing and frustrating experience. How do you know you’re in the right hands? Unless your personal trainer has the specialized education and uses medically proven strategies, you may be in for some unpleasant surprises.
Personal training must be customized to your specific needs, lifestyle and the capabilities of your body.
Preventous Trainer Qualifications
Bachelor of Kinesiology
Kinesiology is the multidisciplinary science of human movement and how it affects individuals’ health and performance.
Kinesiologists study anatomy, physiology, biomechanics, psychomotor behavior, and sociological factors, all of which contribute to your fitness and health. A kinesiology graduate is educated and prepared to focus on the impact that lifestyle and exercise have on your body.
CSEP Certified Personal Trainer
CSEP (the Canadian Society for Exercise Physiology, accredits professionals who acquire the highest level of expertise and standards in kinesiology.
A CSEP-CPT requires at least 2 years of accredited post-secondary education along with internal training in specific core competencies, including: exercise testing, prescription and design, motivational strategies, documentation and professionalism.
Our Personal Training Objectives
Our goal is to make your personal program safe, rewarding and effective. We:
Personal Training Specialties
Colin’s strengths are his professionalism, integrity, dedication, and personal relationship with his clients. I would recommend him to anyone who wants to increase their fitness level, tackle new challenges and have fun doing it.
Complimentary Calgary Personal Training Session
Still not sure we’re the right choice? We’ll make it easy for you to decide.
Call us at 403.229.0129 to schedule a complimentary one-hour session combining:
You’ll discover why Preventous is the right choice for personal training in Calgary.