Nutrition Counselling and Programs

Nutrition Counselling Expenses

Services provided by registered dietitians are covered by many private insurance plans and health spending accounts.

Even if you don’t have a plan, fees paid to a registered dietitian can be claimed as a Medical Expense Tax Credit on your tax return since registered dietitians are considered Authorized Medical Practitioners by the Income Tax Act.

Description Fee

Total Nutrition Assessment – 2 sessions (2 hours total)

This is a great starting point for anyone working with a nutrition professional for the first time.
Learn more about the Total Nutrition Assessment.


Total Nutrition Assessment for Couples –  2 sessions per person (4 hours total)

This is an option for those who wish to improve their nutrition with a partner, family member or friend. Sessions may be scheduled together or separately.
Learn more about the Total Nutrition Assessment.


Nutrition Maintenance Package – 7 sessions (4.5 hours total)

This a great option for those requiring longer term nutritional support. This option includes a Comprehensive Nutrition Assessment, as well as five 30-minute follow-up sessions and access to our dietitian for ongoing support.
Learn more about the Nutrition Maintenance Package.


Resting Metabolic Rate Testing (RMR) – 30 minutes

Your dietitian will perform a direct measurement of your individual metabolism to determine the ideal energy and nutrient need for you.
Learn more about Resting Metabolic Rate Testing.


Body Composition Analysis – 1 testing session & result consultation

This is a comprehensive assessment that takes into account your age, gender, height, weight and body composition. Body composition is determined by Bioelectrical Impedance Analysis (BIA). BIA is considered one of the most exact and accessible methods of screening body fat.

We use the latest medical-grade, multi-frequency technology to provide a comprehensive range of body measurements, including segmental body fat analysis, muscle mass, levels of visceral (‘belly’) fat, and intra/extra cellular body water. Bioelectrical Impedance Analysis is non-invasive, and one of the most thorough and reliable ways to measure body composition, clinically comparable to DEXA (dual-energy x-ray absorptiometry) and hydrostatic (underwater) weighing.


Nutrition Education Session – 1 session (60 minutes)

This is and informative education for many areas of health and nutrition such as disease management; cancer prevention; fat intake and more.
Learn more about Nutrition Education Sessions.

  plus GST

Combined Fitness & Nutrition Programs

Description Fee

Get Started Package – 4 sessions (4 hours total)

Working one-on-one with our registered dietitian and certified exercise physiologist, the Getting Started program will provide you with a comprehensive analysis of your baseline values and how to implement changes into your routine.
Learn more about the Get Started Package.

$525 + Fitness Assessment package

12-Week Lifestyle Package – 4 sessions (4 hours total of nutrition counselling)

A comprehensive nutrition assessment and two hours of nutrition counseling customized to your personal needs; available when purchasing a personal training (PT) package.
Learn more about the Lifestyle Package.

$450 + Personal Training package
  plus GST

* The services in these programs, with the exception of personal training, are included in the Twenty-Four Seven Club membership fee. See our Personal training package prices.