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Nourishment
for mind and body

Nutrition Information and Resources

Want to learn more about how nutrition affects your health? The following links and resources will help you choose the right foods for a happier and healthier life.

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Child and Family Nutrition

Books and Publications

  • Child of Mine: Feeding with Love and Good Sense. Ellyn Satter, 2000
  • Secrets of Feeding a Healthy Family: Orchestrating and enjoying the family meal. Ellyn Satter, 2008
  • Raising Vegetarian Children – A Guide to Good Health and Family Harmony. J.Stephaniak and V. Melina, 2003
  • Better Food for Kids: Your Essential Guide to Nutrition for all Children from age 2 to 6. J. Saab and D. Kalnins, 2002

Websites

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