Nourishment for mind and body Nutrition Information and Resources Want to learn more about how nutrition affects your health? The following links and resources will help you choose the right foods for a happier and healthier life. Schedule Your Nutrition Consultation Today Name*Email* Phone*NameThis field is for validation purposes and should be left unchanged. Δ General Information Canada’s Food Guide Understanding the nutrition label Nutrient Reference Values Food safety Recipe analysis Natural and Non-prescription Health Products Health Management Diabetes prevention and management Heart disease and stroke prevention Low sodium information Pregnancy and Breastfeeding The Importance of folic acid Health Eating and Active Living for Pregnancy Mercury and fish Child and Family Nutrition Books and Publications Child of Mine: Feeding with Love and Good Sense. Ellyn Satter, 2000 Secrets of Feeding a Healthy Family: Orchestrating and enjoying the family meal. Ellyn Satter, 2008 Raising Vegetarian Children – A Guide to Good Health and Family Harmony. J.Stephaniak and V. Melina, 2003 Better Food for Kids: Your Essential Guide to Nutrition for all Children from age 2 to 6. J. Saab and D. Kalnins, 2002 Websites Nutrition for Kids Food allergies Anaphylaxis Awareness Nutrition & Dietitian Overview Nutrition Assessment Nutrition Program & Fees Nutrition Resources Schedule Your Nutrition Consultation Today Name*Email* Phone*PhoneThis field is for validation purposes and should be left unchanged. Δ