Total nutrition
for you and your family
Calgary Nutrition Assessment
The Preventous Nutrition Programs were established to help our clients achieve their best dietary health. A custom lifestyle plan with personalized nutritional recommendations is developed based on a complete analysis of your specific goals, preferences, metabolic needs and lifestyle factors.
Total Nutrition Assessment
The Preventous Total Nutrition Assessment is a great starting point for anyone working with a nutrition professional for the first time. Your assessment includes:
Detailed Review of your
Health Status, Weight History
and Current Health Goals
By uncovering how your choices and lifestyle habits are influencing your current state of health, the registered dietitian can make recommendations to optimize your efforts to achieve your peak health and weight through a sustainable and medically sound approach.
Analysis of Your Current Dietary Habits
Before your first visit, we ask you to complete an intake form that asks questions about your current lifestyle and dietary information, including a one-day food record of typical foods. The dietitian will use this information to guide the assessment and determine contributing lifestyle factors, medical considerations, and how closely you currently meet your nutrition needs. This will allow us to create an accurate plan that works with your lifestyle and helps you achieve your goals.
Blood Work*
*If required, your Registered Dietitian, in collaboration with the medical team, will analyze important laboratory markers to further evaluate your specific nutritional and health needs.
After Your Assessment
The Nutrition Assessment includes a second follow-up session with a detailed discussion and a custom lifestyle plan with personalized nutritional recommendations. It is based on a complete analysis of your specific goals, preferences, metabolic needs and lifestyle factors.