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Total nutrition
for you and your family

Calgary Nutrition Programs

The Preventous Nutrition Programs were established to help our clients achieve their best dietary health. A custom lifestyle plan with personalized nutritional recommendations is developed based on a complete analysis of your specific goals, preferences, metabolic needs and lifestyle factors.

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    Nutrition Consultation
    Today

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Total Nutrition Assessment

The Preventous Total Nutrition Assessment is a great starting point for anyone working with a nutrition professional for the first time. Your assessment includes:

Detailed Review of your
Health Status, Weight History
and Current Health Goals

By uncovering how your choices and lifestyle habits are influencing your current state of health, the registered dietitian can make recommendations to optimize your efforts to achieve your peak health and weight through a sustainable and medically sound approach.

Analysis of Your Current Dietary Habits

Micronutrients consist of trace minerals, vitamins and phytonutrients that enable the body to produce enzymes, hormones and other essential substances for optimal health and wellbeing. Small quantities of these micronutrients are needed to orchestrate a range of physiological functions, and despite the tiny amounts required, the consequences of their absence in our diet can be detrimental to our health.

Before your first visit, we ask you to track your food intake for three to five days using the tracking forms we will give you. Recording your actual intake allows the Registered Dietitian to determine how closely you meet your nutritional needs, and this will allow us to create an accurate plan that works with your lifestyle and helps you achieve your goals.

Anthropometric Analysis (Body Composition)

This is a comprehensive assessment that takes into account your age, gender, height, weight and body composition. Body composition is determined by Bioelectrical Impedance Analysis (BIA). BIA is considered one of the most exact and accessible methods of screening body fat.

Blood Work*

*If required, your Registered Dietitian, in collaboration with the medical team, will analyze important laboratory markers to further evaluate your specific nutritional and health needs.

After Your Assessment

The Nutrition Assessment includes a second follow-up session with a detailed discussion and a custom lifestyle plan with personalized nutritional recommendations. It is based on a complete analysis of your specific goals, preferences, metabolic needs and lifestyle factors.

  • Schedule Your
    Nutrition Consultation
    Today

  • This field is for validation purposes and should be left unchanged.
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