Calgary Nutrition Assessment
Total nutrition for you and your family
A Smarter Approach to Nutrition
The Preventous Nutrition Programs were established to help our clients achieve their best dietary health. A custom lifestyle plan with personalized nutritional recommendations is developed based on a complete analysis of your specific goals, preferences, metabolic needs and lifestyle factors.
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Total Nutrition Assessment
The Preventous Total Nutrition Assessmentis a great starting point for anyone working with a nutrition professional for the first time. Your assessment includes:
Analysis of Your Current Dietary Habits
Before your first visit, you will complete an intake form covering your lifestyle and dietary information, including a one-day food record of typical foods.
Detailed Review of Your Health Status, Weight History, and Goals
By uncovering how your choices and lifestyle habits are influencing your current state of health, the registered dietitian can make recommendations to optimize your efforts to achieve peak health and weight through a sustainable, medically sound approach.
Personalized, Lifestyle-Based Nutrition Plan
Your dietitian will analyze your data to guide the assessment, identify contributing lifestyle and medical factors, and determine how closely you meet your nutrition needs—allowing us to create an accurate plan that works with your lifestyle and helps you achieve your goals.
Blood Work
If required, your Registered Dietitian, in collaboration with the medical team, will examine important laboratory markers to further evaluate your specific nutritional and health needs.
After Your Assessment
The Nutrition Assessment includes a second follow-up session with a detailed discussion and a custom lifestyle plan with personalized nutritional recommendations. It is based on a complete analysis of your specific goals, preferences, metabolic needs and lifestyle factors.
Start building a nutrition plan tailored to your goals, lifestyle, and metabolism. Book your assessment and take the first step toward lasting, sustainable health.