for you and your family
Calgary Nutrition Programs
The Preventous Nutrition Programs were established to help our clients achieve their best dietary health. A custom lifestyle plan with personalized nutritional recommendations is developed based on a complete analysis of your specific goals, preferences, metabolic needs and lifestyle factors.
Total Nutrition Assessment
The Preventous Total Nutrition Assessment is a great starting point for anyone working with a nutrition professional for the first time. Your assessment includes:
Micronutrients consist of trace minerals, vitamins and phytonutrients that enable the body to produce enzymes, hormones and other essential substances for optimal health and wellbeing. Small quantities of these micronutrients are needed to orchestrate a range of physiological functions, and despite the tiny amounts required, the consequences of their absence in our diet can be detrimental to our health.
Before your first visit, we ask you to track your food intake for three to five days using the tracking forms we will give you. Recording your actual intake allows the Registered Dietitian to determine how closely you meet your nutritional needs, and this will allow us to create an accurate plan that works with your lifestyle and helps you achieve your goals.
*If required, your Registered Dietitian, in collaboration with the medical team, will analyze important laboratory markers to further evaluate your specific nutritional and health needs.
The Nutrition Assessment includes a second follow-up session with a detailed discussion and a custom lifestyle plan with personalized nutritional recommendations. It is based on a complete analysis of your specific goals, preferences, metabolic needs and lifestyle factors.