Your Total Health Assessment™
Experience more of what matters with lasting, optimal health
The Starting Point to the Great Health You Deserve
Celebrate special times with family and friends, do the things you love, accomplish your business and personal goals fully with optimal health.
Your health is precious. Good health can be achieved and maintained by taking a proactive approach. The first step to living your healthiest life is assessing your present condition.
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A Customized Approach
You are unique, with unique health issues, concerns and goals. Unlike assessments that take a cookie-cutter approach, putting you through unnecessary tests, your Total Health Assessment™ is tailored for you.
Your physician, registered dietitian and fitness consultant, along with other team members when necessary, analyze the results of your assessment and create a practical plan you can work and live with to improve your health.
The Total Health Assessment™
During your Total Health Assessment™, your team of medical, nutrition and fitness experts assesses you from head to toe. We look at your risk factors for disease and talk to you about your life, your challenges, your concerns and goals.
We will accurately assess your health, creating a total picture of where you are and identifying where you can be in the future. The Total Health Assessment consists of:
Preventive Medical Assessment
A comprehensive medical assessment provides a clear picture of your current health, identifying risks early and establishing a baseline for care.
Your physician will spend time with you reviewing all results along with input from the rest of your team. Based on those results, you will receive a customized and comprehensive plan to improve your health.
Nutrition Assessment
The nutrition assessment delivers personalized guidance based on your goals, lifestyle, and health profile.
Your registered dietitian will present you with a flexible, calorie-balanced meal plan that suits your lifestyle, needs and preferences. Nutrition education and resources on a variety of nutrition-related topics are included.
Fitness Assessment
A fitness assessment evaluates strength, mobility, cardiovascular health, and overall physical function to establish your baseline.
You will receive a customized fitness plan from your kinesiologist based on your lifestyle, activity, habits, injuries and preferences. You will also receive expert instruction on your recommended exercises.
Total Health Assessment™ Review
After your Total Health Assessment™ is completed, our team of physicians, nutrition and fitness experts collaborate and discuss the results of your tests.
They examine your risk factors for heart disease, stroke, cancer and other medical issues and develop medical, fitness and nutrition plans to help you achieve a healthier lifestyle. The review gives you a completely new understanding about the state of your health. The following findings and recommendations will be discussed with you during your one hour review session. All test results, plans and information are available for your own use in monitoring and improving your health.
Enjoy Your Life to the Fullest
Start your Total Health Assessment™ today and take the first step toward enjoying life’s most meaningful moments for years to come.