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Achieve your
fitness potential

Total Health Assessment™: Fitness

Discover the path to life long-fitness.

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Physical fitness plays an important role in keeping our bodies healthy and is vital in preventing disease and illness. Your fitness assessment will tell you where you are today so we can design a program to get you in peak shape.

Your current physical fitness level will be determined in our state-of-the-art, on-site, fitness testing facility under physician and kinesiologist supervision. Our highly qualified fitness consultants will discuss your fitness goals with you and will assess your fitness level, with approval from your physicians, through a fitness assessment.

Your fitness assessment includes:

Caliper testing

Anthropometric measurements

Flexibility assessment

Body composition analysis

Cardiovascular testing

Musculoskeletal strength and endurance testing

Core strength and back health assessment

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    your complimentary
    consultation
    today

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