Start on the path to good health

Preparing for Your Total Health Assessment™

Discover what to expect and what you need to do to prepare for your assessment.

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Scheduling Your Appointments

Initial Assessment Appointment

Please plan to spend approximately 1.5 hours at Preventous for your initial assessment. You will complete your lab work, vitals, and ECG during this appointment. You will then meet with our Nurse Practitioner to review your health history, goals, and expectations and to ask any questions you may have. 


Review Session Appointment

Approximately two weeks after completing all your assessments, you will receive a digital version of your complete Total Health Assessment. Your health plan will be put in place collaboratively with the input of our entire team, including your Physician. At this stage, our Nurse Practitioner will also assist you with referral management and follow-up visits with the other members of our team as needed.

Lab Work

No fasting is required for your lab work (unless you were otherwise told). 

What to Bring with You​

We provide shower facilities, lockers, grooming essentials and towels for your use.

What to Expect

The following is an outline of the typical process for your initial assessment. The exact order may change, depending on your specific requirements and our staff scheduling:


Complete your lab work, vitals ECG, and vision test.

Nurse Practitioner

Review your health history, your goals and expectations and set up set up the remainder of your Initial Health Assessment Journey.


Conduct a comprehensive medical assessment.

Registered Dietitian

Nutritional and metabolic health analysis.

Fitness Consultant

Assessment of your physical fitness, joint mobility and musculoskeletal strength.

Preliminary Information Requirements

You are a member of your own team. To provide you with the most accurate information about your current health and how you can meet your health goals, we need your help. It’s critically important for us to know as much as possible about your current and past medical condition and your lifestyle habits.

We provide you with the following comprehensive forms:

After reviewing these forms with you and exploring some of the issues in further detail, we will better understand your unique issues and challenges and be ready to work as a team for your success.


If you need to cancel your appointment, please let us know in advance and we will be happy to work with your schedule to set up a new time.

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