Nourishment
for mind and body
Nutrition Information and Resources
Want to learn more about how nutrition affects your health? The following links and resources will help you choose the right foods for a happier and healthier life.
Pregnancy and Breastfeeding
Child and Family Nutrition
Books and Publications
- Child of Mine: Feeding with Love and Good Sense. Ellyn Satter, 2000
- Secrets of Feeding a Healthy Family: Orchestrating and enjoying the family meal. Ellyn Satter, 2008
- Raising Vegetarian Children – A Guide to Good Health and Family Harmony. J.Stephaniak and V. Melina, 2003
- Better Food for Kids: Your Essential Guide to Nutrition for all Children from age 2 to 6. J. Saab and D. Kalnins, 2002